In Yoga

The In Yoga method blends meditative awareness with movement, encouraging an inward, contemplative mindset throughout each practice. By cultivating awareness of the body, thoughts, and emotions in every pose, students embark on a journey of self-discovery—both physically and mentally.

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Each class begins with a contemplation rooted in yoga’s principles, setting the tone for mindful exploration. Ginger’s instruction ranges from gentle, flowing postures to deeper physical challenges, always emphasizing proper alignment, movement, and breath.

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Ginger’s journey with meditation began as a teenager when she discovered its ability to ease the severe migraines she experienced. As she integrated meditation with yoga postures, the foundation for the In Yoga method took shape. Her primary teacher, the late Thomas Deldeo, instilled in her a deep respect for yoga, emphasizing insight and compassion—values she carries into her teaching today.

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After two years of traveling the world, practicing, and studying yoga (with a few skydiving and bungee-jumping adventures along the way!), Ginger returned home in 1995 to establish In Yoga Studio in Marina del Rey, California. It was there that she refined and developed the In Yoga method.

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A Yoga Alliance E-RYT 500 instructor with over 40,000 hours of teaching experience, Ginger has worked with students of all levels, from beginners to aspiring teachers. In addition to leading group classes, she has hosted yoga retreats, taught workshops, and been a guest instructor for organizations such as the Osteogenesis Imperfecta Foundation, Loyola Marymount University, and Windward School in Los Angeles. With over two decades of experience in corporate wellness, she specializes in stress reduction and physical health programs for businesses, as well as private instruction for those seeking personalized support.

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Ginger is a long-time student of Pema Chödrön, drawing inspiration from her teachings on compassion. Through years of study, she has embraced the art of precision, gentleness, and letting go—principles that deeply influence her approach to yoga.

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Today, Ginger teaches online classes internationally and offers private corporate group sessions in Broomfield and Boulder Counties, Colorado.